![]() They will assess your dancing ability and put together a warm up. Meanwhile, they also get to utilize their savvy videoing editing skills that most people under 20 have some experience in these days. Start by making your way over to your city centre venue and meet your trained dance instructor. A personalized do it yourself music video is a great excuse for women and girls to dance in their living room half naked. Now make like Beyoncé and repeat until ***Flawless. This drift has flooded You Tube as a number of Single Ladies homemade videos can be found. ![]() ![]() We’ve taken the liberty of plumbing the depths of her on-screen oeuvre to turn her toughest dance sequences into a calorie-torching and strengthening fitness routine. ![]() From a stylish stretch, to a loosening warm-up, to thigh-sculpting, ab-burning, and bicep-firing moves-a full-body workout is right there in the videos. And Beyoncé herself has called attention to the tactic with the music video “Move Your Body” to motivate kids to fight child obesity through dance in support of Michelle Obama’s Let’s Move! campaign. It’s a fact that has been capitalized on to great success by the Manhattan dance studio Broadway Bodies, which runs a twice-weekly, sold-out cardio class called Beyoncé Bodies that teaches attendees how to replicate her limb-toning moves, frame for frame. Because, for all we know about Beyoncé’s vegan tendencies and in-gym workouts, credit for her famously sculpted form can be attributed to her lifelong career as a performer-in which every lunge, punch, and twist is documented on camera. For every heart-pumping single she turns out, there is an equally thrilling and challenging dance component to accompany it in the form of a video. Billboard spoke to Beyoncés 'Single Ladies' collaborators about their. It took Beyoncé until 2008 to come up with her second properly iconic video in the shape of Single Ladies (Put A Ring On It), a video that’s had over 314m views and counting. There’s a reason Beyoncé makes an appearance on the playlist of almost every major workout class from coast to coast, inspiring intense movement and the motivation to sweat through spin sessions, boot camps, and barre methods: Not even Beyoncé can help moving to her own music. 10 Years of ‘Single Ladies’: Beyonce’s Director, Choreographers & More Put a Ring on Her Iconic Music Video.
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June 2023
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